The Benchmark WOD for Wednesday is “Rahoi.” Rahoi is a hero WOD, approved and is special to me because the man it is named for worked for my agency. Greg Rahoi was a member of the FBI’s Hostage Rescue Team, # 60mg what we call HRT. Recently, members of HRT apprehended Dzhokar Tsarnaev, a suspect...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
