Day

July 30, 2013
Tuesday night at 7:30pm is the Competitive CrossFit meeting.  I hope to see you there. “The Other Total” is Saturday – Max Effort Clean, stuff Bench Press, and Overhead Squat.  Come in, lift heavy, and ring the bell. Also, Saturday night is the CrossFit Oakdale at the Modesto Nuts. Denny and I travelled to Southern...
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