On Saturday at 9am I will do a quick rope climb clinic before the WOD. Depending on attendance, ampoule we may use the ropes in the WOD. If you are looking forward to learning to climb a rope, diagnosis come on by. I have a few caveats. Rope climbs can shred shoes, not to mention...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
