13.5 posted on Wednesday night, help and it’s a challenging WOD. 4 minutes of thrusters and chest to bar pullups with a “reward” of 4 more minutes of work if you complete the required number of reps (90) in the required time period. Basically, it’s repeating Fran if you are really fit. THE GOAL...Read More
13.5 posted on Wednesday night, story and it’s a challenging WOD. 4 minutes of thrusters and chest to bar pullups with a “reward” of 4 more minutes of work if you complete the required number of reps (90) in the required time period. Basically, prostate it’s repeating Fran if you are really fit. THE GOAL...Read More
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