The Price of Success.  I don’t even want to say anything about this.  Watch the video. [youtube http://www.youtube.com/watch?v=wlko9VyOJ98?rel=0&w=560&h=315] He’s not talking about CrossFit, prescription but he could be. Weightlifting geekery from an Outlaw – Low Bar vs. High Bar Back Squat for the purposes of CrossFit.  I have really enjoyed transitioning over to the high...Read More