2 CrossFit Oakdale teams competed in the Barbarian Throwdown at Barbarian Strength and Conditioning on Saturday. For those of you unfamiliar with the Medina’s (the owners of BS&C), web please watch this amazing video. [youtube http://www.youtube.com/watch?v=i4w09N2wnps?rel=0&w=560&h=315] Jen and Christine and Louis and I competed in 4 tough WODs and ended the day with second place...Read More
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