We’ll hit up the OC Throwdown WOD 2 on Saturday. It is 30 Squat Clean and Jerks followed by 30 Bar facing Burpees in an AMRAP 5. At 10am, pilule we’ll start with a lifting session. For both 9 and 10, drug I would like everyone to act as judges. This will be good prep...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
