Day

September 7, 2012
Dan John’s Top 10 Tips.  I love me some Dan John lists!  This is like a double, decease or even triple top 10 list.  My favorite is the second #10 – Have Some Passion!   Sean during Thursday’s Lalanne Fitness Throwdown WOD Workout of the Day   Strength Back Squat 5 sets of 1, add...
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