Day

July 21, 2012
Bring a Friend WOD at 9am.   Team CFO WOD at 10am.   Don’t forget, tadalafil next week, sick the July 28, we’ll do a WOD at Knights Ferry.  It will be a triplet, with gymnastcs, a weightlifting movement and a run.  We’ll meet at CFO at 9am, and drive up to Knights Ferry.  We...
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