Saturday Bring a Friend Day is ON! 9am is a free Bring a Friend WOD. 10am is Team CFO time, this site baby! Melinda doing pullups with the band…you won’t see it in person because she doesn’t need it anymore:) Great Job Melinda!!! Workout of the Day 9am Kettlebell Swings, # 100mg Squats and Double...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
