Day

January 11, 2012
Coming off the Nutrition Seminar, view we want to remind you of the importance of fats in our diet.  Don’t be afraid of fat!  Cooking with fats and lipids from CrossFit Invictus. CrossFit for Skiers.  It hasn’t been a great year for snow, sickness but there’s plenty of ski season ahead.  CrossFit is a great...
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