Day

December 21, 2011
CrossFit Oakdale is looking forward to our “Twas the Night before the Night Before Christmas”.  We plan on doing the Throwdown Series “12 Nights of Christmas WOD”.  FYI – this one is a TAD complicated.  Ok, website it’s complicated, but it’s fun, with a ton of movement.  I ran through it Monday, and I would...
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