16.1 Again!

If you did 16.1 already, price we would love to have you come in to cheer on or judge. If you haven’t done it yet, website see you in the AM. We will be running heats until it is over! Open Gym Sunday from 1-3pm if you can’t make tomorrow. We will talk strategy before the WOD.

Rita gets the fighter of the night award for 16.1!!
Rita gets the fighter of the night award for 16.1!!

Workout of the Day
“16.1”
AMRAP 20
25? Overhead Walking Lunge 95/65
8 Bar Facing Burpees
25? Overhead Walking Lunge 95/65
8 Chest to Bar Pullups

 
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