1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

You know you want to click on it.

February 01, 2017

Just gonna leave this here….

Sign up for the Open - We promise you will get your own sweat angel.

Sign up for the Open – We promise you will get your own sweat angel.

Workout of the Day

Strength/Skill

Handstand Work

20 seconds on 40 seconds rest

10 minutes

Conditioning

“Something.1”

AMRAP 10

30 Double Unders (sub 50 singles)

15 Kettlebell Swings 53/35

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