1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

What’s your favorite “underdog” sports movie?

April 09, 2012

I have a big training event in less than two months.  It’s always fun training for something, viagra 40mg and for the most part, pills we’re all underdogs in some way.  I’m watching “Warrior” tonight, and I want a steady diet of underdog movies.

Please post your favorite underdog sports movie to the CrossFit Oakdale Facebook page.

New Boxes! We now have 3 16″ boxes  that are totally cool. We will be using these this week. Thanks Bob!

 

Workout of the Day

Strength

Deadlift

Build to a heavy 5.  Men add 10# to last week, ladies add at least 5#.  This is week 3 of 8 to build the 5RM.

Metcon

For time

50 Doubleunders

10 Burpees to plate

40 Doubleunders

10 Burpees to plate

30 Doubleunders

10 Burpees to plate

20 Doubleunders

10 Burpees to plate

10 Doubleunders

10 Burpees to plate

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text