1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Weightlifting Seminar tomorrow

April 13, 2013

Just a reminder, healing there are no CrossFit classes tomorrow.  We are hosting a weightlifting seminar with Charles Shipman, more about

if you are attending, be prepared to lift some weights.  We will have classes then Snatch in the AM, break for lunch then have classes and clean and Jerk in the PM.

The Seminar starts at 9am, but I would get there early, especially if you’re driving through town.  Rodeo traffic.  Yes, I just wrote rodeo traffic.  Crazy.

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