Wednesday 4/10/19

9
Apr

Wednesday 4/10/19

Workout of the Day

Tabata Something Else

8 Rounds of each movement

Pullup

Pushup

Situp

Squat

Lowest round of each movement is your score – If your lowest round of pull-ups is 8, pushups is 7, Situps is 10 and squats is 5 then your total score is 30.