1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Wednesday 11/6/19

November 05, 2019

Workout of the Day

Strength

Snatch

Build to a heavy single in 15 minutes

Conditioning

AMRAP 15

Parking Lot Run

14 Alternating Dumbbell Snatches 50/35

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