1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Tuesday 9/3/19

September 02, 2019

Workout of the Day

Strength/Skill

OTM 10

20 seconds Max Effort Burpees to 6″ touch

Rest 40 seconds

Conditioning

100 Double Unders

20 Snatches 155/100

100 Double Unders

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