1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Tuesday 8/22/17

August 21, 2017

Workout of the Day

5 RFT

15 Calorie Row

12 Deadlift

9 Hang Power Cleans

6 Shoulder to Overhead

USE Dumbbells for movement – 50/35

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