1872 Ackley Cir #10
Oakdale, CA 95361
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Category

snatch

Something old, something new

Today’s conditioning WOD is a little bit different – after a million squats this week, visit I wanted to change it up. The WOD is 1 Snatch every 10 seconds for 8 minutes.  I believe this is 48 Snatches – but my math sucks.  Your last one will be performed...
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