Smoking From Shootin'

 
 
There will be NO barbell strength training today. Instead, viagra sale we will be doing a gnarly barbell WOD.  It would make a weightlifting purist blush.  Or puke.  Get comfortable with the awkward movement of a burpee on the barbell.
Whenever I decide to do “Smoking Gun”, this song is in my head until I finish the WOD.  Do you love psychadelic guitar freak out country rock as much as I do?  Any My Morning Jacket fans out there?
[youtube http://www.youtube.com/watch?v=51DD_wdXXm8?rel=0&w=560&h=315]

 
 
“Smoking Gun” 
7RFT at 155#/100#
4 Burpee Deadlifts
3 Burpee Power Cleans
2 Burpee Squat Cleans
1 Burpee Squat Clean & Jerk