1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Saturday 8/17

August 16, 2019

CrossFit at 9 and 10 – this can be scaled!

Death by:

2 OHS 95/65, 1 Bar MU

4 OHS, 2 BMU

Keep going up on the minute. When you cannot complete the work, rest 2 minutes and perform

Death by:

2 Push Press, 1 TTB

4 PP, 2 TTB

Keep going up…

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