1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

PR’s Abound!

November 15, 2018

** If you will be attending the burpee palooza on Saturday and are in it for the long haul, we would love if you could bring a dish to share. We figured we will be there through lunch:)

It was a smoky day  in the valley today, but with the doors closed, we had at least 12 PR’s on the whiteboard!

Workout of the Day

 5 Rounds OTM  20sec on/40sec off

Min 1 Handstand Hold

Min 2 Toes to Bar

Min 3 Handstand Walk

Min 4 Toes to Bar

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