1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Normal-ish Saturday

April 25, 2015

Tomorrow will be the first “normal” Saturday in a long time.  If by normal you mean working ridiculously hard and trying to get Robin into the CrossFit Games.

9am WOD

5RFT

10 Power Cleans 135/95

15 Pushups

10am WOD

Snatch

Max Effort

AMRAP 5

5 Muscle Ups

10 Cleans 155/105

Sub for MU is Dips

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