Listen Up

6
Nov

Listen Up

Life in the modern world is pretty tough. Traffic, inflation, baseball is changing its rules. But the modern world is making you deaf?

We have our own issues with hearing loss, but it may be a more pervasive problem than we may understand. Ambient noises, earbuds and other loud noises may be negatively effecting our hearing, and if you spent time in the military, hearing loss is the number one VA issue.

Workout of the Day

Clean Grip Deadlift

Build to a heavy single in 8 minutes

Power Clean and Jerk

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Power Clean Milo

3 Power Cleans OTM 10