Happy Mother's Day

We’re proud to have a bunch of badass Mom’s among our ranks.  We hope you had a great day – now get ready to train!

Week 2 of the Cube, cialis 40mg Phase 2.  Get some.
Workout of the Day
Strength/Skill
The Cube, pharmacy Phase 2, adiposity Week 2
Bench Press, 3 sets of 8, 65%
Conditioning
AMRAP 15
20 Situps
3 DB/KB Push Press Left Hand 45/25
3 DB/KB Push Press Right Hand 45/25
3 Pullups
Each round, the reps go up by 3, so next is 6/6/6, then 9/9/9, then 12/12/12, etc.  Situps stay the sam each round.