1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Friday 4/19/19

April 18, 2019
Getting prize bags together for the Festivus Games! You can still sign up until 4/20

Workout of the Day

Strength

Build to a heavy TRIPLE in 20 minutes

Conditioning

AMRAP 15

100 Ft Walking lunge

15/10 Calorie Row


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