Fran VI was a great day at CrossFit Oakdale! Thank you to all the Judges and Volunteers that made it a successful event. Our Judges held the standard all day long through all kinds of tests. A huge thank you to Gloria, Denny, Bob, Tricia, Jessica, June, Wendy, Pat, John L. and Christine for your energy judging for heat after heat. Desiree and Robin were a pit crew dream team. Austin, Victoria keep the score cards moving and the leaderboard updated. Michele was a t-shirt organizing and check in professional. Kate & Ashly moved tri tip and and Will was a outstanding demo boy.
The 2017 Franniversary winners are:
- Mariah Reyes and Jordan Eldridge, CrossFit Envy/Davis
- Alex Squared, Alex Colla and Alex Oberman, CrossFit Sav Up
- Gnar Doggies, Adrian Encina and Raff Sencion, GnarDog CrossFit
- Gnar Shots, Julio Campos, Eric Galvan, GnarDog CrossFit
- Cheese and Chips, Ryan Aragon and Brian Fiscalini, Hidden Alley CrossFit
- T&T, GnarDog CrossFit
The Spirit of the Franniversary Recipient was Antonio Cabrera from GnarDog CrossFit.
Workout of the Day
5 sets of 5, 55% of 1RM