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CFO Athletes at Franniversary

December 03, 2018

Brad and his teammate Tim from Resident took 1st in the Sled Push event and 2nd in the Wallball/Clean and Jerk for 3rd overall.  Brad also did some hand release handstand walking in the finals. 

Chance and Jack qualified for the finals and took 2nd in the final workout.

Austin and Victoria competed in their first RX competition while Bryce and Sarah L. competed together for the first time – with Bryce in Jorts.

Lizzy and Brooke just missed making the finals by one spot. McKenna and Scott finished 8th in their first CrossFit comp ever, tying for 3rd place in the sled push.  Austin and Maegan competed together for the second time in just over month – fitness loves company.

Marci broke in a work friend Helena and took 10th place – and it was Helena’s like 2nd, 3rd, 4th and 5th CrossFit workouts ever. Beast alert! And nice recruiting Marci!

You work hard everyday – for daily tasks and for extra curricular activities. This was definitely extra curricular – extra rain, extra fun and we had the best time watching you. Looking forward to the next comp!

Workout of the Day

5RFT

15 Hang Squat Cleans 135/95

30 Pushups

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