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21-15-9 Friday's Continue…

26
Sep
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21-15-9 Friday's Continue…

Don't have enough items with CFO on them? WOD Journals are in stock - limited quantities $18 plus tax.

Don’t have enough items with CFO on them? WOD Journals are in stock – limited quantities $18 plus tax.


Workout of the Day
21 Shoulder to Overhead 115/75
21 Toes to Bar
600m Run
15 Shoulder to Overhead
15 Toes to Bar
400m Run
9 Shoulder to Overhead
9 Toes to Bar
200m Run