1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Day

January 7, 2018

It’s Complex….

We are going to be doing some complexes this week that will be done in a lead up to the Open. Don’t worry too much about the weights on these, they might highlight some weaknesses. This is where we will be training technique. Workout of the Day Strength “MisFit Snatch...
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