1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380


November 2, 2017

Viagra in your Forearms

This is a great video on his process for learning the hook grip.  Alan Thrall is very thoughtful and explains it all clearly. For Friday’s conditioning workout – if your forearm pump last more than 24 hours, you should see a doctor.  Just kidding – but this will...