Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class
Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Tuesday 5/31/16

Everyone in this picture completed "MURPH" on Saturday.
Everyone in this picture completed “MURPH” on Saturday.

Workout of the Day
Strength
Bench Press
3 sets of 8 at 70% of 1RM
Conditioning
10-9-8-7-6-5-4-3-2-1
Box Jump 24/20
Pullup
Air Squat
 

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