Tuesday 2/9/2021

Workout of the Day

EMOM 26
Work 40/Rest 20*
Min 0:00-7 Calorie Row
Min 8 Rest/Transition
Min 9-16 Power Clean 135/95
Min 17 Rest/Transition
Min 18-26 Double Under
*For the final round of each movement, perform the movement for the entire minute