Tuesday 2/23/2021

First week theme of the Open is Birthday Party! Start prepping your costumes!

365# for Jordan today! Congrats to all of the PR’s!

Workout of the Day

G2OTriplet

5 RFT
15 Ground to Overhead Anyhow 95/65
15 Pullups
15 Hands Release Pushups
20 minute cap

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