First outdoor WOD went well:)
Putting on my MOM hat – make sure you have sunscreen, a towel, sunglasses and/or hat if you require them. We will have sunscreen on hand.
We might not be the beach, but we WILL have fun in the sun.
Workout of the Day
3 Deadlifts – As heavy as you can. Start light, build.
Score is the heaviest lift PLUS # of pushups completed.