Thursday 12/13/18

*** Warrior ROMWOD on Thursday will be moved to Friday this week at 8:15am. No ROMWOD Thursday or Open Gym.***

Workout of the Day
AMRAP 30
250m Row
200m Parking Lot Run
15 Toes to Bar
10 Handstand Pushups*

• Sub for HSPU is 3/2 Wall Climbs