The Second Announcement of Franniversary WODS!

13
Nov

The Second Announcement of Franniversary WODS!

The second announced WOD for the Fran-niversary is
AMRAP 5
Perform as many Clean and Jerks as possible in the 5 minute period
Elite
135/95
Open
95/65
You may break the work however you choose.
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Workout of the Day
“Ann-abel”
50 Doubleunders
10 Snatch 135/95
40 Doubleunders
8 Snatch
30 Doubleunders
6 Snatch
20 Doubleunders
4 Snatch
10 Doubleunders
2 Snatch