The MindBody Calendar

25
May

The MindBody Calendar

Murph spots are available on the MindBody app so get signed up for class on Monday. If you are ever wondering if there is a class, checking out that calendar is the way to go. It is always up to date.

Workout of the Day

“Hop-a-long”

AMRAP 20
Parking Lot Run
10 Pullups
6 Burpee Box Jumps and Overs 24/20