Murph spots are available on the MindBody app so get signed up for class on Monday. If you are ever wondering if there is a class, checking out that calendar is the way to go. It is always up to date.

Workout of the Day

“Hop-a-long”

AMRAP 20
Parking Lot Run
10 Pullups
6 Burpee Box Jumps and Overs 24/20