The Best Rowing WOD? or The WORST Rowing WOD?

8
Jun

The Best Rowing WOD? or The WORST Rowing WOD?

We’ve done all of these additions to the row WOD… now just ROW. Tell us what is worse when you are done.

 
 
 
 
 
 
 
 
Workout of the Day
Back Squat
1 set of 10+ @ 75%
Conditioning
Row 2k 🙂