Saturday's Events

9 am will be our regularly scheduled programming…something to do with Deadlifts…
At 10am, ailment we will do the three challenge WOD’s.
1.Deadlift/HSPU couplet
2. Clean & Jerk, pullup, DU WOD
3. Front Squat, Burpee, Muscle Up Sprint Chipper
If we have enough people we can run 2 heats…and then that way we can judge each other.