Saturday, 9a and 10a

14
Sep

Saturday, 9a and 10a

On Saturday, seek both classes will do the same WOD.  If you’re competing on Sunday,  this WOD is probably ok, as it’s short – a 5 minute AMRAP.  The WOD is easily scaled across all ability levels, so we hope to see you there!
Workout of the Day
“Luke”
AMRAP 5
4 Power Cleans 155/104
24 Doubleunders
10 Pullups