If you ate too much, abortion drank too much, laughed to much…this workout is for you. Come join us in the Post Thanksgiving WOD to detox!
Class at 9am only – take a break from your Black Friday Shopping to workout then you can get right back on it!
Our Black Friday Sale is Buy One Get One Free Punch Cards!!
5 Classes is $75 and 10 classes is $135. 
30% of Previous t-shirts and beanies.
Old School T-shirts have arrived! They are $20 and are going quickly!

Workout of the Day
“Artie”
AMRAP 20
5 Pullups 
10 Pushups 
15 Air Squats
5 Pullups
10 Thrusters 95/65