Post Turkey WOD

If you ate too much, abortion drank too much, laughed to much…this workout is for you. Come join us in the Post Thanksgiving WOD to detox!
Class at 9am only – take a break from your Black Friday Shopping to workout then you can get right back on it!
Our Black Friday Sale is Buy One Get One Free Punch Cards!!
5 Classes is $75 and 10 classes is $135. 
30% of Previous t-shirts and beanies.
Old School T-shirts have arrived! They are $20 and are going quickly!

So Thankful for all of our peeps!
So Thankful for all of our peeps!

Workout of the Day
“Artie”
AMRAP 20
5 Pullups 
10 Pushups 
15 Air Squats
5 Pullups
10 Thrusters 95/65