Monday 7/13/2020

12
Jul

Monday 7/13/2020

Workout of the Day

AMRAP 15
5 Ball Slam 40/25
5 Kettlebell Clean and Jerks Right Arm 53/35
5 Kettlebell Clean and Jerks Right Arm 53/35
15 Box Jump Up and Overs 24/20

Score is Rounds plus Reps