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Workout of the Day
AMRAP 15
5 Ball Slam 40/25
5 Kettlebell Clean and Jerks Right Arm 53/35
5 Kettlebell Clean and Jerks Right Arm 53/35
15 Box Jump Up and Overs 24/20
Score is Rounds plus Reps
Workout of the Day
AMRAP 15
5 Ball Slam 40/25
5 Kettlebell Clean and Jerks Right Arm 53/35
5 Kettlebell Clean and Jerks Right Arm 53/35
15 Box Jump Up and Overs 24/20
Score is Rounds plus Reps