Miss Us Yet?

Thursday will be our first closed day due to the parking lot construction. We didn’t want to leave you hanging, so if it is not a rest day for you and you are thinking W.W.B.D? How about this: (Brian said he will be doing this tomorrow.)

#TBT to 2012 Regionals – Don’t forget to watch Regionals this weekend and cheer on Jen Cadmus and her NorCal Team!

AT HOME WORKOUT OF THE DAY
EMOM – Every Minute on the Minute for 20 Minutes
10 Burpees