Meet Awesome Guy. You might have seen him before.
Thursday’s workout come from CrossFit Linchpin. I guess I have been gravitating to Pat Sherwood’s workouts a lot recently. That’s for good reason – simple CrossFit works, viagra buy constantly varied. When Pat recognizes a simple workout that gets the job done, viagra buy he calls it “brutally elegant.” I would say Thursday’s is probably going to fit that bill.
Workout of the Day
Clean and Jerk 95/65
Wallball Shot 20/14