This is your last chance to guess what 18.5 will be. We have practiced Thrusters, Snatches, Pullups, and now Wallballs. As we said on the streets of Fairfield County, Connecticut, don’t just sing it, bring it.
10 Rounds
In 30 seconds, perform as many Wallball Shots, 20/14, as possible
Rest 30 seconds
In 30 seconds, perform 6 Pullups, then as many alternating DB Snatch, 50/35, as possible
Rest 30 seconds
In 30 seconds, perform 6 Toes to Bar, then as many alternating DB Snatch, 50/35, as possible
Rest 30 seconds
Score is total number of reps completed