There are NO SATURDAY MORNING CROSSFIT CLASSES at CrossFit Oakdale on 8/11/2012.
We will be rafting at Knights Ferry.  All the tickets are sold, information pills so if you don’t have a spot, you’ll have to wait until next time.  It’s a 20 minute drive from the gym to Knights Ferry.
We will meet at 8:30am in the rafting lot (the first lot on the left as you enter – there will be a crowd).  We need to consolidate coolers and set up seating assignments.
Alison will have waivers, but you can fill them out from raft adventure.com.
Make sure you wear shoes that will stay on your feet and get wet, clothes that can get wet and plenty of sunscreen.  Feel free to bring food and drinks.  Make sure you hydrate – it’s hot today, and it will only be hotter tomorrow.